Welcome to Hypnotherapy!

Strengthen your mindset.
Inspire more potential.

Inspire your potential Clinic Sessions

Video Testimonial

Strengthen Your Mindset

Recorded downloads

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Stronger Immunity
FREE TO DOWNLOAD

Lowering your blood pressure, reducing your heart beat, practicing breathing and healthy nutrition, this session will strengthen your immunity.


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Free to access sample
showing the first part of our
'SLEEP WELL, LIVE WELL'
treatment

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Sleep Peacefully
 

We deserve a good nights sleep, restful restorative and healthy sleep. This treatment resets your mind and reminds your body that you can enjoy a wonderful beneficial sleep.

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Be Calm & Confident
 

Learn and install lifetime techniques to overcome stress, fear and anger. Acting not reacting and projecting the best version of you. Dissolving old unhelpful patterns.

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Motivate success
 

Create healthy balance to inspire your motivation. This treatment restores confidence and creates what you want for yourself. Bringing better clarity of mind to put your energy in motion.

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Better Relating!
 

Learn how to improve your relationships during COVID-19 and a world of lockdowns, social distancing and isolation.
 

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Better Life during COVID-19
Access all recordings
 

This includes the Be Calm & Confident, Sleep Peacefully, Motivate Success, Better Relating and Boost Immunity recordings!

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* Do not use these recordings when operating heavy machinery or driving

Group Sessions

Transformation

Group sessions online using Zoom on Tuesdays & Wednesdays.
Spaces fill fast each week, so register now.
Other times are available upon request.
Privacy and confidentiality completely supported in these sessions.

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Overcome Stress & Anxiety

You cannot live a happy life when you are not in control of your mind. These sessions will help refocus your energy on what is important in your life and stop you from doing those things that prevent your long term happiness.

Tuesdays & Wednesdays at 10am & 2pm (Melbourne time)
1 x Session Pass - $90

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Smoking Cessation

Create confidence & motivation to take back control of your life. Without that nervous dependant habit, you discover potential in many other areas of your life. Permanent change in the easiest and most effective way.

Tuesdays & Wednesdays at Midday (Melbourne time)
1 x Group Session Pass - $90

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Weight Loss

To ensure you lose that weight & have the back up & support required; includes recipe ideas & shopping lists.

Hypnotherapy weight loss sessions are the easiest way to achieve results!

Tuesdays & Wednesdays at 11am (Melbourne time)
1 x Group Session Pass - $90

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SUNKids yoga

sunkids

Kids yoga helps children find their confidence, helps them to understand their bodies and control their emotions . The classes teach Mindfulness, meditation, movement and postures that are fun and creative. Other benefits of kids yoga include.

  • Focus
  • Balance
  • Creativity
  • Concentration
  • Team connections
  • Relaxation
  • Strength
  • Helps manage any stress & overactive behaviours
  • Allows children to bond with peers online &/or in a class setting.

4-12 year olds
Tues/Friday classes 4:00pm

Select below to register
Prices $15 per student or $60 for 5 classes
or $20 per family - all kids and members can join
or $90 for 5 class pass

In Clinic or Zoom Sessions

We deliver one-to-one treatments from our clinics in Melbourne, and over the internet or on the phone.

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Sports & Elite Mindset

The Athlete's Secret Weapon

Partnering with the Elite Mindset Institute our Sports Therapy program offers individuals and teams, face-to-face, and online live Performance Mindset Coaching.

A host of sporting champions use Hypnotherapy; Michael Jordan, Tiger Woods and the British Cycling team are just a few. Why? Because it is legal, works faster, and delivers better results than sports psychology.

Our Kids Sports Therapy program aligns with Stuart Walter's Meta4Kids and Sun Kids Yoga.

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Overcome Addictions that are Stopping your Potential

Stop Smoking Permanently

Hypnosis is the statistically proven method as the easiest and fastest way to give up smoking. No chemicals and no potential side effects from other methods.

This approach will help you connect with your centre, your strength, your deeper intuitive wisdom to overcome the habit and those situations where you may have been challenged before.

Over the years we have worked with many people and had immediate and lasting success. See our Testimonials below.

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A Safer Happier Birth

Hypnobirthing

Hypnotically prepared births have a shorted stage one labours, less medication and more spontaneous deliveries.

Hypnosis has been proven to significantly reduce pain and fatigue during labour and women have quicker postnatal recovery.

Over the years we have worked with many couples and had great successes. See our Testimonials below.

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Testimonials

What is important is that Hypnotherapy makes a difference to lives.

FAQ

Hypnotherapy is a proven therapy where the mind is relaxed into your subconscious state (Theta). Here change can occur quickly at a deep level.

It is nothing new or scary rather a natural state of mind you already experience daily. When you are so relaxed you are operating automatically, not thinking consciously. While in that unthinking trancelike state we open and connect to the area of your mind where learned behaviours patterns and blocks come from. Giving you a new positive outlook quickly and simply.
Fact Sheet



Jane has over 10 years experience as a qualified Clinical Hypnotherapist, Meditation teacher, Relaxation Specialist and Yoga teacher. She has a variety of professional qualifications in Clinical Hypnotherapy and Meditation; from Buddhist meditation, Transcendental, Kundalini Meditation and Mantra, Guided and Breathwork, Australian Clinical Hypnotherapy and works with the experience of Maggie Wilde and Dr Rick Collingwood PhD, two of Australia’s leading and internationally renowned Hypnotherapists, Leading the Australian Academy of Hypnotherapy. Jane has also studied the Mongan method of Hypno-birthing. Jane is a qualified Hatha and Kundalini Yoga teacher. Her Thesis for her International Kundalini Yoga Instructor Certification focused on the science of meditation.

Successfully working with many corporate groups, including Ligeti Partners Lawyers, ACCC and the NAB bank. Jane looks after a wide variety of presenting conditions including stress-related conditions, depression, anxiety, weight loss, and smoking, fears and phobias. (Many testimonials are available)

Jane also specializes in Hypno-birthing and integrates several years of experience, teaching pregnancy yoga and mums and bubs yoga. With warm and healing energy, Jane is deeply compassionate and committed to empowering her clients to improve their lives and discover their inner potential.

Whatever it is you try to change through your own positive affirmation can be powerfully enhanced, magnified and multiplied through Hypnotherapy so you see results quickly.

A hypnotherapy treatment is generally 1 hour long and is a very relaxing experience. The hypnotherapist will start by taking a detailed history and clearly recognizing the areas of your life you would like to change. Then in a warm and safe environment, you will be placed into a relaxed state and the positive suggestions will be repeated.

A personalized recording of the session may be given depending on the related problem. No person can be given suggestions that they do not believe or want and it is safe for you to come out of the relaxed state at any time you wish. Problems like the cessation of smoking (3 easy sessions) and other chronic problems may need two or three sessions. A recording giving you a lifetime of support is provided after 3 sessions, please talk with your practitioner about follow-up appointments required.

Hypnotherapy has been used for centuries and is even more popular and successful today with modern research and techniques. It can be used to treat a wide range of behavioural problems in an effective and safe way. Below are some conditions that can be easily treated:

  1. Anxiety
  2. Childbirth
  3. Compulsive behaviors and habits
  4. Fears and Phobias
  5. Lack of Confidence
  6. Motivation
  7. Nervous Issues
  8. Stop Smoking
  9. Stress
  10. Weight loss

At Kundalini House our practitioners have a strong focus on fertility and pregnancy support. Hypnotherapy has been used for centuries for the use of pain relief during childbirth. A safe and effective modality, Hypnotherapy helps to lessen anxiety, increases relaxation and has been shown to decrease the need for analgesics during childbirth.

A systemic review of the widespread claims of efficacy of Hypnotherapy for childbirth, in the British Journal of Anesthesia looked at 5 randomized control trials and 14 non-randomized control trials and found that, compared with controls, fewer patients required analgesia during their childbirth. And that women using Hypnosis rated their painless severe than the control group. .

Firstly, we offer Inspire Your Potential recordings that are available on this website. For someone seeking remote help, it is possible to conduct all sessions over the phone or online. However, it is preferable to have the first treatment in person. We would then follow up using online services. Please Contact Us below to discuss what is possible given your circumstances.

We use Zoom (or https://zoom.us ) and that requires the software to be downloaded to your tablet, PC or phone. The mobile version is available in the Google Play and Apple Apps Store.

To prepare for a Zoom session:

  1. Find a good quality internet connection.
  2. A tablet, PC or Phone with speaker, webcam and microphone setup.
  3. A quiet environment where you will not be disturbed.
  4. A place where you can speak openly and in confidence.
  5. The ZOOM software installed and preferrably you will test this 15 minutes before the treatment session.

Free Consultation!

For any information or help about us our contact details are below. We would love to hear from you!

Call or text

(text preferred, as often in sessions)

 

+61 (0)417 545 475

KUNDALINI NATURAL CENTRE OF HEALTH

391 St Georges Rd,
North Fitzroy, VIC 3068

Bookings: 03 9482 4325

TOTAL PHYSIOCARE CENTRE OF HEALTH

70 Yarra St,
Heidelberg, VIC 3084

Bookings: 03 9457 7474

QUESTIONS?